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Sunday 4 October 2020

3 of the Best at Home Workouts

Working out at home over the past few months has been a challenge, and I know that a lot of regular gym go-ers felt the same. At home workouts just aren't quite the same as escaping to the gym and lifting weights, practicing your deadlift technique, trying out all sorts of exercises on the cable machine and smashing your leg press PB.Despite the gyms being back open, I know that I'm not alone in feeling uncomfortable heading back there with COVID still being bad, so at home workouts are still very much a thing for me. Chances are, if you've been working out at home for the past 6 months, you're probably pretty bored of your routine so I thought I would share my three favourite sources for at-home workouts. I've got a recommendation for full body challenges, HIIT workouts, and even one for yoga too. Let me know if you try any out!

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